The Spine Is The Lifeline. A Lot

It's A Bunch Of Bull! If God, Or Nature, Or Whatever You Want To Call It Didn't Want You To Mix Carbohydrates, Starches And Fats, You'd Never Have A Grain, You'd Never Have A Vegetable Or A Fruit, Would You? What's In A Grain? It's Got Carbohydrates, Starches, Fats, Sugar. It's Got Everything In It. Why Does Nature Do That? One Guy Says Don't Mix Carbohydrates, And The Other Guy Says Don't Mix Protein With It; It's All A Bunch Of Lard, Something To Sell A Book. And The Poor Public Is So Confused, They Don't Know What To Do.

Ten Seconds On The Lips And A Lifetime On The Hips.

You Can Take Them In A Wheelchair And Put Them In A Pool, So They Can Move Their Arms And Legs. In A Pool Disabled People Can Do Things That They Can't Normally Do Otherwise.

I Eat 6 Or 7 Raw Vegetables Every Day, 4 Or 5 Pieces Of Fresh Fruit. I Eat Egg Whites Each Day. If I Eat Bread, It Has To Be Whole Wheat. I Eat Brown Rice. I Don't Eat Between Meals. I Eat At 11 O'clock In The Morning And 7 O'clock At Night.

You Should Be Proud Of What You're Doing, But Not Conceited. If You Can't Be Proud Of Yourself, You're A Failure. And Discipline. To Do Anything In Life You Have To Have Discipline. To Accomplish Anything, You Have A Goal, Challenge Yourself, And Work Until You Accomplish That Goal. Practice What You Preach.