I Only Eat Fish - No Chicken,

People Feel So Guilty About Not Exercising. Especially People Over 50, Who Feel Like They've Gone A Lifetime Without Taking Care Of Themselves. Instead Of Aiming For Perfection, You Should Try To Celebrate The Progress You're Making.

If Man Made It, Don't Eat It.

Stay In Shape. And Remember, Daily Exercise Is A Must. Plan For It, And Do It. The Rewards Will Be Well Worth It.

The Most Important Thing In Your Life Is Your Health And Your Body. You Can Have All The Education And You Can Have Millions Of Dollars In The Bank, But If You've Got Headaches Every Day, If You're Fat And You Are Out Of Shape - What Good Is Your Money? Your Health Account And Your Bank Account, Build Them Both Up!

You've Got To Work At Living-99 And 9/10 Of Americans Work At Dying!