List Of Meditation And Yoga Quotes

It's A Lifelong Gift, Something You Can Call On At Any Time.

Mindful Meditation Has Been Discovered To Foster The Ability To Inhibit Those Very Quick Emotional Impulses.

Meditation Is Such A More Substantial Reality Than What We Normally Take To Be Reality.

When You're Centered, Your Emotions Are Not Hijacking You.

Meditation Practice Isn't About Trying To Throw Ourselves Away And Become Something Better. It's About Befriending Who We Are Already.

No Great Work Has Ever Been Produced Except After A Long Interval Of Still And Musing Meditation.