You Either Get It Or You Don't.

Instead Of Being Ashamed Of What You've Been Through, Be Proud Of What You Have Overcome!

You Have To Name It To Claim It

Willpower Is A Myth. The Problem With Trying To Use Willpower To Achieve And Sustain A Behavioral Change Is That It Is Fueled By Emotion. And As We All Know, Our Emotions Are, At Best, Fickle. They Come And Go. When Your Emotions Start Running Down -- And They Will -- Even Your Best-laid Plans Will Fall Flat.

Eighty Percent Of All Choices Are Based On Fear. Most People Don't Choose What They Want; They Choose What They Think Is Safe.

You Must Demand Nothing Less Than The Best Of Yourself And For Yourself. You Must Tell Yourself That It Is Not Wrong To Want It All.