When It Comes To Health And Well-being,

Drink Your Tea Slowly And Reverently, As If It Is The Axis On Which The World Earth Revolves - Slowly, Evenly, Without Rushing Toward The Future.

If We Are At War With Our Parents, Our Family, Our Society, Or Our Church, There Is Probably A War Going On Inside Us Also, So The Most Basic Work For Peace Is To Return To Ourselves And Create Harmony Among The Elements Within Us - Our Feelings, Our Perceptions, And Our Mental States. That Is Why The Practice Of Meditation, Looking Deeply, Is So Important.

The Way Must Be In You; The Destination Also Must Be In You And Not Somewhere Else In Space Or Time. If That Kind Of Self-transformation Is Being Realized In You, You Will Arrive.

Guarding Knowledge Is Not A Good Way To Understand. Understanding Means To Throw Away Your Knowledge. You Have To Be Able To Transcend Your Knowledge The Way People Climb A Ladder. If You Are On The Fifth Step Of A Ladder And Think That You Are Very High, There Is No Hope For You To Climb To The Sixth.

Only The Present Moment Contains Life.