Only The Present Moment Contains Life.

Just Listen Be Peace.

With Mindfulness, You Can Establish Yourself In The Present In Order To Touch The Wonders Of Life That Are Available In That Moment.

If You Abandon The Present Moment, You Cannot Live The Moments Of Your Daily Life Deeply.

If We Have Fear And Despair In Us, We Cannot Remove The Suffering In Society.

We Are Always Running, And It Has Become A Habit. We Struggle All The Time, Even During Our Sleep. We Are At War With Ourselves, And We Can Easily Start A War With Others.