We Have Only Now, Only This Single

The Willingness To Empty Ourselves And Then Seek Our True Nature Is An Expression Of Great And Courageous Love.

To Learn To Concentrate We Must Choose A Prayer Or Meditation And Follow This Path With Commitment And Steadiness, A Willingness To Work With Our Practice Day After Day, No Matter What Arises.

Do Not Doubt Your Own Basic Goodness. In Spite Of All Confusion And Fear, You Are Born With A Heart That Knows What Is Just, Loving, And Beautiful.

Once We See That Everything Is Impermanent And Ungraspable And That We Create A Huge Amount Of Suffering If We Are Attached To Things Staying The Same, We Realize That Relaxing And Letting Go Is A Wiser Way To Live. Letting Go Does Not Mean Not Caring About Things. It Means Caring About Them In A Flexible And Wise Way.

The Questions Asked At The End Of Lie Are Very Simple Ones: Did I Love Well? Did I Love The People Around Me, My Community, The Earth, In A Deep Way? And Perhaps, Did I Live Fully? Did I Offer Myself To Life?