Do Not Doubt Your Own Basic Goodness.

It Only Take A Few Minutes Of Meditation To Directly Realize We Are A River Of Sensations, Feelings, Thoughts, Perceptions. How Can We Navigate This Evanescent River Of Life Wisely? With Mindful Awareness And Love It Becomes Clear. You Can Fight Against The River Of Change, Or Use Its Wisdom To Teach You How To Graciously Move And Create And Flow With The Full Measure Of Joy And Sorrow, Gain And Loss, Praise And Blame That Make Up Every Human Incarnation.

We Can Bring A Heart Of Understanding And Compassion To A World That Needs It So Much.

Only A Deep Attention To The Whole Of Our Life Can Bring Us The Capacity To Love Well And Live Freely.

When The Stories Of Our Life No Longer Bind Us, We Discover Within Them Something Greater. We Discover That Within The Very Limitations Of Form, Of Our Maleness And Femaleness, Of Our Parenthood And Our Childhood, Of Gravity On The Earth And The Changing Of The Seasons, Is The Freedom And Harmony We Have Sought For So Long. Our Individual Life Is An Expression Of The Whole Mystery, And In It We Can Rest In The Center Of The Movement, The Center Of All Worlds.

In The End, Forgiveness Simply Means Never Putting Another Person Out Of Our Heart.