Perhaps We Just Need Little Reminders From

Indian, Chinese, Japanese, Vietnamese, Tibetan, Or Other Historical Traditions, Are All Different Streams In The Same River, Different Currents In The Same Ocean. With The Long View, We Can Trust That The Seeds That We're Planting Are Transforming The World.

You Can Bring Together The Body's Various Systems To Fine Tune The Body And Mind In Order To Navigate Life's Ups And Downs In A Way That Minimizes Stress And Maximizes Well-being And Satisfaction.

Meditation Is The Only Intentional, Systematic Human Activity Which At Bottom Is About Not Trying To Improve Yourself Or Get Anywhere Else, But Simply To Realize Where You Already Are.

Arriving Someplace More Desirable At Some Future Time Is An Illusion. This Is It.

Sometimes Shutting Off The Sound On The Television Can Allow You To Actually Watch The Game And Take It In In An Entirely Different And More Direct Way - A First-order, First-person Experience - Rather Than Filtered Through The Mind Of Another.