My First College Roommate Greeted Me With

I Know I Need To Exercise. For Some People, Exercise Is Like Breathing; For Others, Like Me, It Takes Effort. Exercising Is What I Need For My Metabolism And For A Better Sense Of Well-being.

My First College Roommate Greeted Me With A Shocked Silence Followed By, 'so. . .you're Black.

They Wrapped Her Up Like A Baby Burrito To Show To Mom. Here Were A Mother And Her Daughter And I Love Them Both So Much. I Couldn't Wait For Courtney To Come To The Hospital So I Could Have All My Women Together.

If Somehow Every Volunteer Vanished Tomorrow, So Much Of This Country Would Come To A Standstill: Schools, Hospitals And Libraries. You Can't Name An Institution That Doesn't Depend On Volunteers.

There Is No Quick Fix. At The End Of The Day, You Still Have To Do The Work To Maintain Your Weight. It Can't Be A Diet. You Have To Change Your Life.