It Is Tradition In Ireland That You're

Between Stimulus And Response, There Is A Space, And When You Take Time To Pray Or Make A Cuppa, You Don't Have To Live In Reaction To A Situation.

It Is Tradition In Ireland That You're Given Money For Your First Communion.

I'd Love To Do Some Bedtime Stories For Kids Or That Kind Of Thing. But With The Demands Of The Shooting Schedule And Balancing The Demands Of Being A Single Mother, It's A Wonder You Can Squeeze In Anything.

I Do Take Time To Pray. I Also Start My Day In Gratitude, And As My First Foot Hits The Floor In The Morning When I Climb Out Of Bed, I Say "thank," And As The Next Foot Hits The Floor, I Say "you," And I Say "thank You" All The Way To The Bathroom. Starts The Day In The Right Headspace And The Right Heart Space!

I Pray. I Try To Find Space To Process With A Walk On The Beach, A Hike In The Hills. Nature Is Restorative. I Also Try Not To Overreact. I Grew Up In Ireland, And We Are Big Tea Drinkers, And I Think It's Less About The Tea Itself And More About The Ritual And The Moment To Prepare.