It Is Not A Shame To Be

A Powerful Athlete Is Not A Strong Athlete, But One Who Can Exert His Strength Quickly. Since Power Equals Force Times Speed, If The Athlete Learns To Make Faster Movements He Increases His Power, Even Though The Contractile Pulling Strength Of His Muscles Remains Unchanged. Thus, A Smaller Man Who Can Swing Faster May Hit As Hard Or As Far As The Heavier Man Who Swings Slowly.

Anxiety Is The Gap Between The Now And The Then. So If You Are In The Now, You Can't Be Anxious, Because Your Excitement Flows Immediately Into Ongoing Spontaneous Activity.

The Best Form Of Endurance Exercise Is The Performance Of The Event.

The More Complicated And Restricted The Method, The Less Opportunity For Expression Of One's Original Sense Of Freedom.

The World Is Full Of People Who Are Determined To Be Somebody Or To Give Trouble. They Want To Get Ahead, To Stand Out. Such Ambition Has No Use For A Gung Fu Man, Who Rejects All Forms Of Self-assertiveness And Competition