The Best Form Of Endurance Exercise Is

True Observation Begins When Devoid Of Set Patterns; Freedom Of Expression Occurs When One Is Beyond System.

I'm Moving And Not Moving At All. I'm Like The Moon Underneath The Waves That Ever Go On Rolling And Rocking. It Is Not, "i Am Doing This," But Rather, An Inner Realization That "this Is Happening Through Me," Or "it Is Doing This For Me." The Consciousness Of Self Is The Greatest Hindrance To The Proper Execution Of All Physical Action.

Fear Comes From Uncertainty; We Can Eliminate The Fear Within Us When We Know Ourselves Better.

A Person Cannot Forget Someone Who Is Good To Them.

The More Relaxed The Muscles Are, The More Energy Can Flow Through The Body. Using Muscular Tensions To Try To 'do' The Punch Or Attempting To Use Brute Force To Knock Someone Over Will Only Work To Opposite Effect.