It Is Indeed A Radical Act Of

You Are Whole And Also Part Of Larger And Larger Circles Of Wholeness You Many Not Even Know About. You Are Never Alone. And You Already Belong. You Belong To Humanity. You Belong To Life. You Belong To This Moment, This Breath.

As Long As You Are Breathing, There Is More Right With You Than There Is Wrong, No Matter How Ill Or How Hopeless You May Feel. But If You Hope To Mobilize Your Inner Capacities For Growth And For Healing And To Take Charge In Your Life On A New Level, A Certain Kind Of Effort And Energy On Your Part Will Be Required.... It Will Take Conscious Effort On Your Part To Move In A Direction Of Healing And Inner Peace. This Means Learning To Work With The Very Stress And Pain That Is Causing You To Suffer.

Just Watch This Moment, Without Trying To Change It At All. What Is Happening? What Do You Feel? What Do You See? What Do You Hear?

Make A List Of What Is Really Important To You. Embody It.

If We Are Honest With Ourselves, Most Of Us Will Have To Admit That We Live Out Our Lives In An Ocean Of Fear.