I Am Basically Optimistic.

One Of The Most Effective Ways To Overcome Anxiety Is To Try To Shift The Focus Of Attention Away From Self And Toward Others.

I Am Basically Optimistic.

The Way To Develop Inner Peace Through Meditation Begins With The Recognition That The Destroyer Of Inner Peace Is Not Some External Foe, But Is Within Us. Therefore, The Solution Is Within Us Too. However, That Inner Change Does Not Take Place Immediately In The Way That We Switch On A Light, But Takes Weeks, Months And Years.

Of Course, There Are Different Truths On Different Levels. Things Are True Relative To Other Things; "long" And "short" Relate To Each Other, "high" And "low," And So On. But Is There Any Absolute Truth? Something Self-sufficient, Independently True In Itself? I Don't Think So.

Love And Compassion Are The True Religions To Me. But To Develop This, We Do Not Need To Believe In Any Religion.