Food Is A Coping Mechanism; People Are

Happiness Isn't A One-size-fits-all Proposition. You Must Define What It Looks Like For You And Then Make A Conscious Effort To Access Whatever Gets You To Your Unique Definition Of Joy.

If You Don't Have A Plan, Days Turn Into Weeks, Weeks Turn Into Months, Months Turn Into Years, And Before You Know It You're Looking Back Saying, I Should've Had A Plan.

You Get What You Ask For In This Life. If You Ask For Nothing, You Get Nothing.

You Either Get It Or You Don't. Become One Of Those Who Get It.

You Can't Change What You Don't Acknowledge.