At Any Moment, You Have A Choice,

We May Think That Justice Is Everyone Being Equal, Having The Same Rights, Sharing The Same Kind Of Advantages, But Maybe We Have Not Had The Chance To Look At The Nature Of Justice In Terms Of No-self. That Kind Of Justice Is Based On The Idea Of Self, But It May Be Very Interesting To Explore Justice In Terms Of No-self.

When We Hug, Our Hearts Connect And We Know That We Are Not Separate Beings. Hugging With Mindfulness And Concentration Can Bring Reconciliation, Healing, Understanding, And Much Happiness.

Listening Is A Very Deep Practice. You Have To Empty Yourself. You Have To Leave Space In Order To Listen Especially To People We Think Are Our Enemies - The Ones We Believe Are Making Our Situation Worse. When You Have Shown Your Capacity For Listening And Understanding, The Other Person Will Begin To Listen To You, And You Have A Change To Tell Him Or Her Of Your Pain, And It's Your Turn To Be Healed. This Is The Practice Of Peace.

To Be Spiritual Means To Be Solid, Calm, And Peaceful And To Be Able To Look Deeply Inside And Around Us.

Whenever Anger Comes Up, Take Out A Mirror And Look At Yourself. When You Are Angry, You Are Not Very Beautiful.