List of Mehmet Oz Quotes

We Know What We Should And Shouldn't Put In Our Mouths, But In Those Times That Pull On Our Souls, We Revert To What's Emotionally Comfortable.

The Transfats Found In Margarine, Packaged Cookies, Crackers And Pasta Increase Fat In Your Midsection, And Can Actually Redistribute Fat From Other Parts Of The Body To The Belly.

Any Food Products Made From Flour, Especially Whole-wheat Flour, Form Gas When Broken Down In The Large Intestine. Beware Of Eating These Types Of Food Before Bedtime To Avoid Feeling Inflated In The Morning.

Our Ancestors Had To Eat Whenever Food Was Around. And We're Actually Still Hardwired The Same Way. The Big Difference Is We Don't Have To Hunt For Our Food. For Us, "hunting" Comes Down To Sliding The Milk Carton Out Of The Way.

The More Decisions We Make In A Day, The More Likely We Are To Make Bad Decisions - Because Deciding Wears Us Down. You Start Making Decisions In The Morning, And By The Middle Of The Afternoon, You're Running On Fumes.

It's A Big Issue For Me - Feeling Like I Should Be Helping Every Person Who Asks For Something Or Who Has A Problem.

Surgery Has Trained Me Better Than Anything Else To Connect With People.

You Learn How To Take Care Of People From The Women In Your Life.

I've Got So Many Weaknesses.

Medicine Has Always Been My Calling.

What We Have Now Is Doctors Who Are Actually Better Technically At What They're Doing In Their Specialty Than 30 Or 40 Years Ago, But We Lost The Relationship, When The Doctor Would Look People In The Eye And Say, 'i Care About You. We Can Do This Together.'

There Are A Lot Of Food Nazis In The U.s., But I Believe If You Can Show People What's Really Important, They'll Judge The Rest For Themselves.