For Me, Running Is Both Exercise And A Metaphor. Running Day After Day, Piling Up The Races, Bit By Bit I Raise The Bar, And By Clearing Each Level I Elevate Myself. At Least That’s Why I’ve Put In The Effort Day After Day: To Raise My Own Level. I’m No Great Runner, By Any Means. I’m At An Ordinary – Or Perhaps More Like Mediocre – Level. But That’s Not The Point. The Point Is Whether Or Not I Improved Over Yesterday. In Long-distance Running The Only Opponent You Have To Beat Is Yourself, The Way You Used To Be.