Your Genetics Load The Gun. Your Lifestyle

We Need A Wholesale Reevaluation Of What Health Feels Like. Most Americans Don't Even Know What That Is Anymore. I Want To Tell People, "listen, There Are Places Where You Can Focus On Your Health, And It Can Actually Be Simple."

The Biggest Mistake People Make Is To Try To Lose Too Much Weight Too Fast.

I Saw Many People Who Had Advanced Heart Disease And I Was So Frustrated Because I Knew If They Just Knew How To Do The Right Thing, Simple Lifestyle And Diet Steps, That The Entire Trajectory Of Their Life And Health Would Have Been Different.

As A Surgeon You Have To Have A Controlled Arrogance. If It's Uncontrolled, You Kill People, But You Have To Be Pretty Arrogant To Saw Through A Person's Chest, Take Out Their Heart And Believe You Can Fix It. Then, When You Succeed And The Patient Survives, You Pray, Because It's Only By The Grace Of God That You Get There.

If You Can Laugh Your Way Through Life, You Can Have A Good Time As You're Going Through The Sometimes Troubling Time That We Have In Our Lives.