You Get No More And No Less

The First Step To Change,... Is Accepting Your Reality Right Now. Honoring Your Process. Compassionate Self-awareness Leads To Change; Harsh Self-criticism Only Holds The Pattern In Place, Creating A Stubborn And Defensive Basic Self. Be Gentle With Yourself As You Would With A Child. Be Gentle But Firm. Give Yourself The Space To Grow. But Remember That The Timing Is In God's Hands, Not Yours. Page~147

Remember That Life Develops What It Demands - The Toughest Path Creates The Strongest Warrior. Pray Not For A Lighter Load, But For Stronger Shoulders.

Your Body Is Malleable; You Can Sculpt It Over Time With Daily Habits Of Diet And Exercise. The Law Of Accommodation Reminds Us That The Body May Change Slowly, But It Will Change.

Unless Someone Truly Has The Power To Say No, They Never Truly Have The Power To Say Yes.

Inward Spiritual Practices Such As Meditation, Breathing Techniques And Self-analysis Generate Insights And Enhance Abilities, But None Are So Useful As Learning To Live Harmoniously In A Committed Relationship, Being A Skillful Parent, Or Juggling The Demands Of Daily Life.