When You Have A Stomach Ache You

We Who Have Touched War Have A Duty To Bring The Truth About War To Those Who Have Not Had A Direct Experience Of It. We Are The Light At The Tip Of The Candle. It Is Really Hot, But It Has The Power Of Shining And Illuminating. If We Practice Mindfulness, We Will Know How To Look Deeply Into The Nature Of War And, With Our Insight, Wake People Up So That Together We Can Avoid Repeating The Same Horrors Again And Again.

If You Get Angry Easily, It May Be Because The Seed Of Anger In You Has Been Watered Frequently Over Many Years, And Unfortunately You Have Allowed It Or Even Encouraged It To Be Watered.

Each Thought, Each Action In The Sunlight Of Awareness Becomes Sacred.

Meditation Is Not To Escape From Society, But To Come Back To Ourselves And See What Is Going On. Once There Is Seeing, There Must Be Acting. With Mindfulness, We Know What To Do And What Not To Do To Help.

Because If The Manifestations That Happen In The Present Moment Are Beautiful And Good, Their Continuation In The Future Will Be Also Good And Beautiful.