When It's Too Difficult To Keep Swimming,

Goals Give Us Direction. They Put A Powerful Force Into Play On A Universal, Conscious, And Subconscious Level. Goals Give Our Life Direction.

Boundaries Emerge From Deep Within. They Are Connected To Letting Go Of Guilt And Shame, And To Changing Our Beliefs About What We Deserve. As Our Thinking About This Becomes Clearer, So Will Our Boundaries. Boundaries Are Also Connected To A Higher Timing Than Our Own. We’ll Set A Limit When We’re Ready, And Not A Moment Before. So Will Others. There’s Something Magical About Reaching That Point Of Becoming Ready To Set A Limit. We Know We Mean What We Say; Others Take Us Seriously Too. Things Change, Not Because We’re Controlling Others, But Because We’ve Changed.

Today I Will Honor, Cherish, And Love Myself. When I Get Confused About What To Do, I Just Have To Remember That I Need To Be True To Myself. I Will Break Free Of The Hold That Others-and Their Expectations-ha Ve On Me.

There Are No Knights On White Horses, No Magical Grandmothers In The Sky Watching, Waiting To Rescue Us. Teachers May Come Our Way, But They Will Not Rescue. They Will Teach. People Who Care Will Come, But They Will Not Rescue. They Will Care. Help Will Come, But Help Is Not Rescuing. We Are Our Own Rescuers. Our Relationships Will Improve Dramatically When We Stop Rescuing Others And Stop Expecting Them To Rescue Us.

Few Situations - No Matter How Greatly They Appear To Demand It - Can Be Bettered By Us Going Beserk.