When Force Of Circumstance Upsets Your Equanimity

The World Is Mere Change, And This Life, Opinion.

Let It Judge That Nothing Is Either Bad Or Good Which Can Happen Equally To The Bad Man And The Good. For That Which Happens Equally To Him Who Lives Contrary To Nature And To Him Who Lives According To Nature, Is Neither According To Nature Nor Contrary To Nature.

You Always Own The Option Of Having No Opinion. There Is Never Any Need To Get Worked Up Or To Trouble Your Soul About Things You Can't Control. These Things Are Not Asking To Be Judged By You. Leave Them Alone.

Do Not Disturb Yourself By Picturing Your Life As A Whole; Do Not Assemble In Your Mind The Many And Varied Troubles Which Have Come To You In The Past And Will Come Again In The Future, But Ask Yourself With Regard To Every Present Difficulty: 'what Is There In This That Is Unbearable And Beyond Endurance?'

Do Not Act As If You Were Going To Live Ten Thousand Years. Death Hangs Over You. While You Live, While It Is In Your Power, Be Good.