We Somehow Forget That We Can Choose

Even The Most Time-honoured Truths Do Not Have To Be Accepted Until They Are Your Truths.

Use Memories. Don't Let Memories Use You.

When You Look At The Whole Package Of Energy, The Food You Eat Should Match The Story You Want To Live, Which Means: As Fresh As Possible, Without Dullness, Repetition, And Routine. As Colorful As Possible, Giving Delight To The Eyes; Food Is A Rainbow Brought Down To Earth. As Cheerful As Possible, Maximizing Moments Of Happiness And Pleasure.

Like A Cube Of Ice, Anger Cannot Be Eliminated By Applying Force, Only By Applying Warmth, Compassion And Kindness.

Children Offer The Finest Expressions Of Openness And Flexibility. They Play And Laugh Freely, And Find Wonder In The Smallest Things.