We Somehow Forget That We Can Choose

Never Give Up Hope. Know That You Are Loved.

Eat Only When You Feel Hungry. Notice And Feel Your Hunger. This Is Conscious Eating.

The Higher Self Is Whispering To You Softly In The Silence Between Your Thoughts.

The More Intimately You Come In Contact With Your Own Being, The Simpler Things Look And The Easier They Are To Deal With.

The Brain Has A Quality Referred To As Plasticity. The Ability To Form New Neural Pathways Even Into Very Old Age. The Brain Is Fluid, Flexible And Incredibly Adaptable To New Experiences.