We Run When We're Scared, We Run

But You Can't Muscle Through A Five-hour Run That Way; You Have To Relax Into It Like Easing Your Body Into A Hot Bath, Until It No Longer Resists The Shock And Begins To Enjoy It.

We Wouldn't Be Alive Without Love We Wouldn't Have Survived Without Running Maybe We Shouldn't Be Surprised That Getting Better At One Could Make You Better At The Other.

If You Don't Think You Were Born To Run You're Not Only Denying History. You're Denying Who You Are.

The 'tarahumara' Use Their Legs 'as Designed.' By Running At A Young Age With Minimal Footwear, They Naturally Develop The Best Biomechanical Use Of Their Legs. Cushioned Shoes Restrict Foot Movements And Allow For Over-striding. Short Strides Are Natural.

Extreme Heroism Springs From Something That No Scientific Theory Can Fully Explain; It's An Illogical Impulse That Flies In The Face Of Biology, Psychology, Actuarial Statistics, And Basic Common Sense.