Through Therapy And A Lot Of Thinking

Reproductive Freedom Is A Real Danger For The Patriarchy, Because It Means That Women Are Empowered.

We Are Not Meant To Be Perfect; We Are Meant To Be Whole

Teach Girls To Read And To Work At Something Where They Can Bring Home Money - And The Entire Balance Of Power Shifts.

Seven Guidelines For A Healthy Diet 1. Substitute Low-fat Foods For High-fat Foods 2. Cut Down On Meat-eat Low On The Food Chain 3. Avoid Salty And Sugary Foods 4. Cut Down On Sugar 5. Emphasize Whole Grains 6. Beware Of Alcohol 7. Emphasize The Healthy Five: Raw Unsalted Nuts And Sesame Seeds Sprouted Seeds Such As Soybeans Fresh Raw Wheat Bran And Wheat Germ Yogurt And Kefir Fresh Fruits And Vegetables

In My Marriages, I'd Lost Parts Of Who I Was Because I Was Trying To Mold Myself Into What I Thought A Man Wanted Me To Be.