There Is Nothing More Certain Than The

The Answer To The Big Questions In Running Is The Same As The Answer To The Big Questions In Life: Do The Best With What You've Got.

Play Is Where Life Lives

Sport Is Singularly Able To Give Us Peak Experience Where We Feel Completely One With The World And Transcend All Conflicts As We Finally Become Our Own Potential.

Some Think Guts Is Sprinting At The End Of A Race. But Guts Is What Got You There To Begin With. Guts Start Back In The Hills With 6 Miles To Go And You're Thinking Of How You Can Get Out Of This Race Without Anyone Noticing. Guts Begin When You Still Have Forty Minutes Of Torture Left And You're Already Hurting More Than You Ever Remember.

Fitness Has To Be Fun. If It Is Not Play There Will Be No Fitness. Play, You See, Is Where The Process. Fitness Is Merely The Product.