There Is Always A Reason To Be

Eating Is A Natural Way To Feel Happy. Overeating Isn't.

When You Struggle Against This Moment, You're Actually Struggling Against The Entire Universe. Instead, You Can Make The Decision That Today You Will Not Struggle Against The Whole Universe By Struggling Against This Moment. This Means That Your Acceptance Of This Moment Is Total And Complete. You Accept Things As They Are, Not As You Wish They Were In This Moment. This Is Important To Understand. You Can Wish For Things In The Future To Be Different, But In This Moment You Have To Accept Things As They Are.

The Transformation From Separation To Unity, From Conflict To Peace, Is The Goal Of All Spiritual Traditions.

To Graciously Receive Is An Expression Of The Dignity Of Giving.

If We Stop Thinking Of Ourselves And Only Of Helping Others, You Will Start To See A Dramatic Improvement In The Suffering We Are All Going Through.