There Are No Limits. If It Kills

If You Knew You Had To Fight For Your Life Tomorrow, Would You Change Your Training Today?

Training For Strength And Flexibility Is A Must. You Must Use It To Support Your Techniques. Techniques Alone Are No Good If You Don't Support Them With Strength And Flexibility.

Truth Comes When Your Mind And Heart Are Purged Of All Sense Of Striving And You Are No Longer Trying To Become Somebody; It Is There When The Mind Is Very Quiet, Listening Timelessly To Everything.

It's The Law Of Averages: Put In More, Come Out With More.

Willing Is Not Enough, One Must Apply.