The More We Learn To Operate In

People Are Often Very Frightened Of Their Anger. They Feel It Will Cause Them To Do Something Harmful. If You Have This Fear, Create A Safe Situation Where You Can Express Your Anger, Alone Or With A Trusted Therapist Or Friend. Allow Yourself To Talk Angrily, Shout, Hit Pillows, Whatever You Feel Like. Once You've Done This In A Safe Environment, You Will Have Released Some Of The Charge, And You Can Look Underneath The Anger To Find What You Need To Do To Take Better Care Of Yourself. Like Any Emotion, Anger Is A Valuable Tool, Teaching Us Who We Are And How We Feel.

I'm Especially Interested In Relationships Since That Is A Part Of Life That Causes Enormous Pain For Many People.

... My Life Has Been Dedicated To My Growth And Evolution As A Conscious Being. ... Becoming More Aware Of All That Was Taking Place Within Me And Around Me; How My Inner World Affected My Outer World And Vice Versa. I Realized That The More Awareness I Have, The More Choice I Have In How I Create Or Respond To The Circumstances Of My Life.

There Is A Universal, Intelligent, Life Force That Exists Within Everyone And Everything. It Resides Within Each One Of Use As A Deep Wisdom, An Inner Knowing. We Can Access This Wonderful Source Of Knowledge And Wisdom Through Our Intuition, An Inner Sense That Tells Us What Feels Right And True For Us At Any Given Moment.

The Best Way I Have Found To Follow My True Desires Is To Pay Attention To My Intuitive Sense. We All Have Great Wisdom Within Us, A Part Of Us That Knows Exactly What We Need At Every Moment. We Are Born With This Intuitive Sense, But Most Of Us Are Quickly Taught To Distrust And Ignore It. We Have To Relearn Something That Should Come Naturally. Fortunately, It's Not Too Difficult; It Just Takes Some Practice.