The Awakened Heart And Mind Can Be

This Life Is A Test-it Is Only A Test. If It Had Been An Actual Life, You Would Have Received Further Instructions On Where To Go And What To Do. Remember, This Life Is Only A Test.

Meditation Practice Is Neither Holding On Nor Avoiding; It Is A Settling Back Into The Moment, Opening To What Is There.

You Hold In Your Hand An Invitation: To Remember The Transforming Power Of Forgiveness And Loving Kindness. To Remember That No Matter Where You Are And What You Face, Within Your Heart Peace Is Possible.

The Waves Do Keep Coming, So Learn To Surf.

The Heart Is Like A Garden. It Can Grow Compassion Or Fear, Resentment Or Love. What Seeds Will You Plant There?