Passion Is The Genius Of Genius.

I Prime My Mind. I Wake Up Every Morning And Say, "look, If You Don't Have 10 Minutes For Yourself, You Don't Have A Life." I Take 10 Minutes.

Change Is Inevitable. Progress Is Optional .

Happiness Is Found In The Absence Of Expectation And A Continuous Focus On Appreciation.

Regarding The Psychological, Your Goal Must Not Be "i Need To Lose X Pounds" But "i'm Going To Regain My Identity," Whether As An Athlete, A Conservative, A Sexual Being, A Together Person, Whatever.

For Changes To Be Of Any True Value, They've Got To Be Lasting And Consistent. Any Time You Sincerely Want To Make A Change, The First Thing You Must Do Is To Raise Your Standards... If You Don't Set A Baseline Standard For What You'll Accept In Life, You'll Find It's Easy To Slip Into Behaviors And Attitudes Or A Quality Of Life That's Far Below What You Deserve... Whatever Happens, Take Responsibility... The Only Thing That's Keeping You From Getting What You Want Is The Story You Keep Telling Yourself.