Our Every Action Has A Universal Dimension,

The Great Benefit Of Science Is That It Can Contribute Tremendously To The Alleviation Of Suffering At The Physical Level, But It Is Only Through The Cultivation Of The Qualities Of The Human Heart And The Transformation Of Our Attitudes That We Can Begin To Address And Overcome Our Mental Suffering...

Because My Main Concern Is The Tibetan Buddhist Culture, Not Just Political Independence, I Cannot Seek Self-rule For Central Tibet And Exclude The 4 Million Tibetans In Our Two Eastern Provinces Of Amdo And Kham.

The Development Of Our Minds And Our Destination In Future Lives Is In Our Hands. No One Else Can Help Us. It Is Very Important That We Each Take Responsibility For Ourselves. Sustain Mindfulness 24 Hours A Day. Thank You. That Is All.

The Most Compassionate Form Of Giving Is Done With No Thought Or Expectation Of Reward, And Grounded In Genuine Concern For Others.

A New Way Of Thinking Has Become The Necessary Condition For Responsible Living And Acting. If We Maintain Obsolete Values And Beliefs, A Fragmented Consciousness And Self-centered Spirit, We Will Continue To Hold Onto Outdated Goals And Behaviors.