Once I'm Already In My Room, I

My Mom Never Really Pushed Me Into Doing Something. It Was Kind Of Whatever I Wanted To Do, And That Was What Made Me Continue And Have The Longevity That I Had In My Career. I Went Through Ups And Downs In The Pool When I Loved It And When I Hated It.

For Recovery, I Think It's A Big Deal To Eat Within A Half-hour After You Exercise. Otherwise I Just Try To Put Carbs Into My System Before I Swim And Then Load Up On The Protein After. I Don't Count Calories. Whether It's Sour Patch Kids Or Reese's Or A Bag Of Chips, If I Feel Like Eating It, I'm Going To Eat It.

When I'm Focused, There Is Not One Single Thing, Person, Anything That Can Stand In The Way Of My Doing Something. There Is Not. If I Want Something Bad Enough, I Feel I'm Gonna Get There.

If You Put Your Mind To Anything That You Dream, You Can Achieve It.

I Was Very Fortunate At A Young Age To Learn What Goal Setting Is And How To Take Time And Spend It The Right Way. I Have A Lot Going On Now, But I Want My Family To Have Everything I Had Growing Up And More, And Yeah, For Me To Do That There Are Times When I Need To Jump On A Plane And Travel Around The World In A Week. But Also, It's Like, If I Start Getting Burnt Out, I Know When I Need To Take A Break. Your Body Tells You; Just Listen To What Your Heart Is Saying.