No One Can Make Fun Of Overweight

One Day I May Be Meeting You And Hearing How You've Changed Your Life By Saying, "farewell To Fat".

There Is No Magic Milkshake Or Workout Machine. I Think The Real Machine Is Your Body. I Do Love Treadmills, Ellipticals, Stationary Bikes, Free Weights.

I Have Rules About Eating, Exercising And Rules About Staying Positive. And These Rules Are Sacred To Me.

For 40 Years, My Formula Has Been To Love Yourself, Move Your Body And To Watch Portion Size. But The No. 1 Thing Is To Love And Value Yourself, No Matter What You've Been Through.

Its An Eerie Thing. My Childhood Is Being Washed Away.