Negative Emotions Are Like Unwelcome Guests. Just

Every Emotion Is Keyed Into Some Bodily Location, And Taken All Together, They Form The Emotional Body.

A Risk-free Life Is Far From Being A Healthy Life. To Begin With, The Very Word "risk" Implies Worry, And People Who Worry About Every Bite Of Food, Sip Of Water, The Air They Breathe, The Gym Sessions They Have Missed, And The Minutiae Of Vitamin Doses Are Not Sending Positive Signals To Their Cells. A Stressful Day Sends Constant Negative Messaging To The Feedback Loop And Popping A Vitamin Pill Or Choosing Whole Wheat Bread Instead Of White Bread Does Close To Zero To Change That.

Being In The Moment Means Not Being Distracted By The Melodrama And Hysteria Around You. Present-moment Awareness Allows Solutions To Emerge.

In The Face Of Nature's Overwhelming Forces, Humans Needed A God Who Would Protect Them From Harm. When They Felt That They Had Broken The Law Or Committed Wrongdoing, People Turned To A God Who Would Judge Them On The One Hand And Redeem Their Sins On The Other. In This Way, Purely From Slef-interest, The Project Of Creating God In Our Own Image Proceeded--and Continues To Proceed.

We Live As Ripples Of Energy In The Vast Ocean Of Energy.