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My Only Rule Is To Keep Moving, For A Pump And Cardio At The Same Time. Rest As Little As Possible. After An Hour, You Will Feel Fantastic And Your Muscles Won't Know What Hit Them.
-Arnold Schwarzenegger
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My Only Rule Is To Keep Moving,

Arnold Schwarzenegger
My Only Rule Is To Keep Moving, For A Pump And Cardio At The Same Time. Rest As Little As Possible. After An Hour, You Will Feel Fantastic And Your Muscles Won't Know What Hit Them.
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