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My Nutritionist Says, 'if You Bite It, Write It.' Writing Down Everything That You Put In Your Mouth Really Helps. I Don’t Count A Damn Calorie. But When I’m Really Trying To Eat Healthy, I Write Everything Down. It Really Holds Me Accountable And Puts Me On A Healthier Path.
-Tyra Banks
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My Nutritionist Says, 'if You Bite It,

Tyra Banks
My Nutritionist Says, 'if You Bite It, Write It.' Writing Down Everything That You Put In Your Mouth Really Helps. I Don’t Count A Damn Calorie. But When I’m Really Trying To Eat Healthy, I Write Everything Down. It Really Holds Me Accountable And Puts Me On A Healthier Path.
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