My Earnest Request Is That You Practice

One Can Overcome The Forces Of Negative Emotions, Like Anger And Hatred, By Cultivating Their Counter-forces, Like Love And Compassion.

I Don't Know Whether The Universe, With Its Countless Galaxies, Stars And Planets, Has A Deeper Meaning Or Not, But At The Very Least, It Is Clear That We Humans Who Live On This Earth Face The Task Of Making A Happy Life For Ourselves. Therefore, It Is Important To Discover What Will Bring About The Greatest Degree Of Happiness.

All Religion Teaches The Virtues Of Love, Altruism And Patience, While Showing Us How To Discipline And Transform Ourselves To Achieve Inner Peace And A Kind Heart. Therefore, They Are Worthy Of Our Respect.

Even When A Person Has All Of Life's Comforts - Good Food, Good Shelter, A Companion - He Or She Can Still Become Unhappy When Encountering A Tragic Situation.

We Need A Sense Of The Oneness Of The 7 Billion Human Beings Alive Today. When I Meet People, I Don't Think About Being Different From Them, About Being Tibetan, Buddhist Or Even The Dalai Lama. I Only Think About Being A Human Being. We All Share The Potential For Positive And Negative Emotions, Yet One Of Our Special Qualities Is Our Human Mind, Our Intelligence. If We Use It Well We'll Be Successful And Happy.