My Christian Faith Is My Backbone

As A Society, We've Become Terrified Of Failure, But You Can't Grow Without Risking It.

How You Speak About Others Speaks Loudest About Yourself.

The Difference Between Ordinary And Extra-ordinary Is So Often Just Simply That Little Word - Extra. And For Me, I Had Always Grown Up With The Belief That If Someone Succeeds It Is Because They Are Brilliant Or Talented Or Just Better Than Me... And The More Of These Words I Heard The Smaller I Always Felt! But The Truth Is Often Very Different... And For Me To Learn That Ordinary Me Can Achieve Something Extra-ordinary By Giving That Little Bit Extra, When Everyone Else Gives Up, Meant The World To Me And I Really Clung To It.

One Killer Exercise That's Really Great Is Pull-ups With Your Legs Out Level. That's My Favourite. It's Such Functional Core Strength, And That's Why I Can Climb Up Trees And Down Vines.

When You Find Yourself Thinking About Someone Or Something In The Same Old Negative Way, Just Stop Yourself. Think. Check. Change. Refresh. Job Done. Smile. Move On. Do This Enough Times And You Will Change. For The Better; For The Stronger.