Most People Believe That Aging Is Normal

Smile, Breathe, And Go Slowly. Thich Nhat Hanh Don't Try To Steer The River.

We Are Powerful Magical Beings.

Listen To Your Body's Wisdom, Which Expresses Itself Through Signals Of Comfort And Discomfort. When Choosing A Certain Behavior, Ask Your Body, "how Do You Feel About This?" If Your Body Sends A Signal Of Physical Or Emotional Distress, Watch Out. If Your Body Sends A Signal Of Comfort And Eagerness, Proceed.

The Fastest Growing Segment Of The Population In The World Right Now Is Over The Age Of 90, And In Some Cases Over The Age Of 100 In Some Countries. So People Are Living Longer. And Even Though Much Of It Is Attributed To Modern Medicine, It's Not. It's Lifestyle. It's Nutrition. It's The Quality Of Exercise, The Ability To Manage Stress.

We're Not In The Physical World. The Physical World Is In Us. We Create The Physical World When We Perceive It, When We Observe It. And Also We Create This Experience In Our Imagination. And When I Say "we," I Don't Mean The Physical Body Or The Brain, But A Deeper Domain Of Consciousness Which Conceives, Governs, Constructs And Actually Becomes Everything That We Call Physical Reality.