It Takes A Little Bit Of Mindfulness

It Takes As Little As 1% Of A Population To Create Positive Change, And I Believe That If 100 Million People Underwent A Personal Transformation In The Direction Of Peace, Harmony, Laughter, Love, Kindness, And Joy...the World Would Be Transformed.

Look At The World As A Reflection Of Your Inner State.

If You Take The The Insults Of Your Fellow Human Beings Personally, You Will Be Offended For The Rest Of Your Life.

Your Immune Cells Are Like A Circulating Nervous System. Your Nervous System In Fact Is A Circulating Nervous System. It Thinks. It’s Conscious.

If You Say, "i'm Bursting With Joy," A Scientist Could Analyze Your Skin And Find It Loaded With Neuropeptides That May Have Antidepressant Effects And That May Modulate The Immune System. If You Say, "i Feel Exhilarated, Unbounded, And Joyful," And I Were To Examine Your Blood, I Would Find High Levels Of Interleukin And Interferon, Which Are Powerful Anticancer Drugs.