It's About Time We Make The Well-being

So Much Is Made Of Good, Strong Roles For Women. Actually, It's Really Interesting Playing Vul­nerable People As Well.

The Secret Of Losing Weight Is Patience.

Sleep Is Critical To Me... At Least Eight Or Nine Hours A Night. I Start To Slow Down My Body And My Mind At Least 30 Minutes Before I Get Into Bed. I Don't Watch Any Disturbing Or Invigorating Tv At Night. I Also Get Energy From Meditation Practice And From Eating Healthy Fresh Food, Only One Cup Of Espresso In The Morning, And Not Drinking Too Much.

Women Are Rising. And I Think That's All The Violence And War - It Could Be The Last Gasp Of The Patriarchy, Actually.

Every Woman Should Eat For The Long Run So She Can Manage The Short Stops Of Crisis.