Illness Begins With "i", Wellness Begins With

Give Up Salt, Give Up Sugar, Give Up Spices, Give Up Vegetables, Give Up Chutnies, Give Up Tamarind. Serve Bhangis, Serve Rogues, Serve Inferiors, Remove Faecal Matter. Do Not Revenge, Resist Not Evil, Return Good For Evil, Bear Insult And Injury. Forget Like A Child Any Injury Done By Somebody Immediately. Never Keep It In The Heart. It Kindles Hatred.

An Ounce Of Practice Is Worth A Ton Of Theory!

The Mind Is A Product Of Experience. It Is The Result Of Past Thinking And Is Modified By Present Thinking.

The Goal Of Life Is God Realisation.

Terrible Is The Fight Put Up By The Senses. Fight Bravely! Conquer Them You Must.