If We Want Spiritual Development, The Practice

From That Viewpoint, America, Free Country, Democratic Country, So More Opportunity. Still Is More Sort Of Alive. This Is My Feeling.

As Long As I Am Alive, I Am Fully Committed To Amity Between Tibetans And Chinese. Otherwise There's No Use.

Every Morning When I Wake Up, I Dedicate Myself To Helping Others To Find Peace Of Mind. Then, When I Meet People, I Think Of Them As Long Term Friends; I Don't Regard Others As Strangers.

The Most Important Benefit Of Patience Consists In The Way It Acts As A Powerful Antidote To The Affliction Of Anger - The Greatest Threat To Our Inner Peace, And Therefore Our Happiness. The Mind, Or Spirit, Is Not Physical, It Cannot Be Touched Or Harmed Directly. Only Negative Thoughts And Emotions Can Harm It. Therefore, Only The Corresponding Positive Quality Can Protect It.

Violence Will Only Increase The Cycle Of Violence.