I Would Have Liked Having Children To

In The Old Days We Used To Get More Referrals, Because People Had Insurance That Paid For Therapy. Now They Belong To Hmos, And We Can Only Be Affiliated With A Few Hmos.

People Don't Just Get Upset. They Contribute To Their Upsetness. They Always Have The Power To Think, And To Think About Their Thinking, And To Think About Thinking About Their Thinking, Which The Goddamn Dolphin, As Far As We Know, Can't Do. Therefore They Have Much Greater Ability To Change Themselves Than Any Other Animal Has, And I Hope That Rebt Teaches Them How To Do It.

Beginning In The 1960s, Many Studies Showed That People Who Hold What We Call Irrational Beliefs Are Significantly More Disturbed Than When They Don't Hold Them, And The More Strongly They Hold Them, The More Disturbed They Tend To Be.

You Largely Constructed Your Depression. It Wasn't Given To You. Therefore, You Can Deconstruct It.

Being Assertive Does Not Mean Attacking Or Ignoring Others Feelings. It Means That You Are Willing To Hold Up For Yourself Fairly-without Attacking Others.