I Want To Go Down In History.

When You Talk About World Record Times, You Have To Understand That Everything Must Be Perfect The Weather, The Course, The Temperature. It Is Not Always Enough To Be In Good Shape.

In The Rainy Season, Sometimes To Get To The First Lesson We Had To Run Really Quick, Because We Had To Cross The River To School And We'd Have To Go Up And Down The Bank To Find A Place To Cross Because There Is No Bridge.

The More You Are Getting Older, You Lose A Little Something. Of Course There Is Another Advantage, Because Of Your Long Experience You Can Use It.

I Used To Run To School, 10k Every Day. And This At Altitude, Perfect Preparation, Really.

I Know What I Want When I Start A Marathon: To Win! But What Do You Want? Make Sure You're Clear In Advance And Don't Go Out Too Fast.