I've Got This Old-school Workout - Push-ups,

The Only Things I Really Love About Myself Physically Are My Ankles And My Hair.

When You're Busy Blocking Out Difficult Emotions And Feelings, You're Not Going To Feel The Good Stuff, Either.

As An Emotional Eater, I Eat To Soothe.

I'm Excellent At Losing Weight, But I've Never Been Excellent At Maintenance. I Have Some Better Days Than Others In Terms Of Being Hypervigilant, But With Maintenance You Don't Know If You've Been Good At It Until You're Done.

Divorce Isn't The Child's Fault. Don't Say Anything Unkind About Your Ex To The Child, Because You're Really Just Hurting The Child.