I'm Pissin' On Grown Women. R. Kelly

Negative Energy That Comes At You In Some Form Is Energy That Can Be Turned Around - To Defeat An Opponent And Lift You Up.

You Can Be A Victim, Or You Can Lock And Load.

You Have To Challenge Yourself And Your Muscles. When You Are Really Regimented, It's The Same Over And Over And You Start To Get Comfortable. Switching Up The Style Of Training Works Your Muscles Differently.

I Am What I Am; You Can Like It Or Love It. It Feels Good To Blow Fifty Grand And Think Nothing Of It.

Wise Men Listen And Laugh, While Fools Talk.